Milduras #1 Thai Massage

Thai massage is a traditional massage technique that combines deep tissue pressure, muscle and joint stretching, and gentle manipulations of the body. Research has shown Thai massage to beneficial for pain relief and for easing symptoms of depression and anxiety

Aromatherapy is a specific type of therapy that incorporates scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a particular blend of essential oils.

Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.